I was feeling so low and felt I was going to catch something! Then yes, I got a fever and head- cracking headache. I think most of the time, it is just a sign that the body needs a rest.
I made a hot water bottle ( so classic! ) first. Then lavender, orange and neroli essential oil on the aroma burner next. So what else do I need? Yes, herbal tea!
Luckily, I got this fresh Tulsi in the market the day before ( you always need to follow your gut feeling, it knows better than the brain sometimes!) So I made strong tulsi and anice seed tea. It is a warming and calming tea and helps the body and mind to have a rest. Isn't it interesting that this herb is called holy basil and you can find it around the temples in India. Maybe they are helping to create the calm and peaceful atmosphere around it and help people tune into the spiritual world.
Tulsi is a great herb for people and dogs. As I said, it helps to calm and relax your body and mind. And it's great as a liver tonic.
Try some for this cold season ♥