So here is our special holistic bone broth. Full of nutrition and full of collagen.
♥ Holistic Herbal Bone Broth ♥
800g chicken or turkey wings, crush them with the back of a knife.
3 stems of celery
a bunch of thyme
a bunch of italian parsley
2 Table spoons of Joint Aid herbal infusion
2 x 5cm square kombu / you can get whole foods or online check macrobiotic site as they often guide where you can get good quality of kombu.
3 thick slices of ginger
Half of fennel
1 whole garlic/ cut in half
Half cup of herbal apple cider vinegar
Put all the ingredients in a big pot and add spring water to cover.
Cook with medium heat for at least 24 hours. I cooked for nearly 30 hours.
You can store in a glass jar or freeze in an ice cube tray.
Enjoy beautiful jelly holistic bone broth!
For people to eat( dogs first, people second?!?!) , you can add some very thin slice of carrot, leek and steamed chicken and bean noodle. Cook until tender and EAT! It is a very warming and nutritious meal.